As a former marathon runner and endurance athlete, my style gravitates toward alignment-based deep stretch classes.

Regular Classes

Deep Stretch
Yin Yoga
Hatha Yoga
Props & Alignment
Yoga Basics
Pilates/Yoga Fusion
Barre/Yoga Fusion​
Slow Flow

Kids Yoga (age 5-teens)

Zen Flow
Partner Yoga
Yoga for Athletes
Yoga for Those with Chronic Pain
Mobility (Crossfit)
TRX/Yoga Fusion
Gentle Flow


Experienced Yoga teacher E-RYT® 200, RYT® 500,
YACEPCrossfit Mobility
Registered Yoga Teacher (500RYT) through YogaFit
Registered Yoga Teacher (100RYT) through YogaFit’s Wounded Warrior Project
TRX Qualified Group Trainer
Advanced Anatomy and Alignment
Yoga for Addiction and Recovery
Yoga for Healthcare
Levels 1-5 through YogaFit
Anatomy and Alignment
Yoga for Back
YogaFit for Warriors
Yoga for Healing Emotional and Physical Trauma
Yoga for Balancing Mood and Managing Mental Health
Restorative Therapeutics
Yoga for Kids
Ayurveda (80 hours of training)
Yoga for the Change: From PMS to Menopause
Yoga for Athletes
Restorative (80 hours of training)
Thai Energy
Acro Yoga


Yin Intensive, Joe Barnett

The Secret of the Yoga Sutra, Yoga International

Binding and Yoking, David Regelin

Vinyassa Upaya, David Regelin

The Five Principles of Krishnamacharya, Mark Whitwell

Empowering Your Yoga, Your Life, Mark Whitwell

Asana, Pranayama, Meditation, Life, A Seamless Process, Mark Whitwell

Hatha and Hrid, Mark Whitwell

Embodied Bhakti: The Practical Means and the Pleasurable Pastimes of Shiva Shakti in an Ordinary Life, Mark Whitwell

The Heart of Yoga: Advanced Yoga for Everyone, Mark Whitwell

Yoga Intimacy, Mark Whitwell

Yoga Body Alignment, Gisli Bachmann

Mindfulness and Meditation, Rolf Gates

Joy of Health, Sumati Govinda Steinberg

Yoga Sutras, Sumati Govinda Steinberg

“​I was a little nervous the first time I tried yoga. Kimberly Kayler really made the transition from a traditional military workout to yoga very enjoyable. I was so relaxed and felt pretty awesome, so I had to keep coming back. Thanks Kimberly!”
Marshall Jackson
Fallen 15

I began my yoga journey in Kimberly’s class. She was patient and guided me in a manner that allowed me to build on my strengths. She conveyed that this was MY practice and to modify it to fit my needs. I have become stronger physically as well as mentally. Kimberly is a wonderful yoga instructor and a great mentor. She also has an awesome playlist, which keeps me moving.

Diana Deuschle